Personal Training, Rehabilitation and more in Zürich
When it comes to health and well-being, we are all unique. We each have different objectives and needs, whether completing a physical challenge, managing a health condition or recovering from injury. Each of these goals requires a bespoke approach, one that builds on a full appreciation of how your body works, how it performs, and how it feels.
Amelia Watts places you at the very centre of her approach, building a complete picture of your physiology, fitness goals and lifestyle. Her highly personalised, empathetic and encouraging manner is designed to cultivate trust and empower you to discover a fitter and healthier version of yourself.
Drawing on more than 25 years’ expertise she delivers a complete suite of services to transform your health and vitality. Her method is arranged around four complementary pillars:
Personal Training
Rehabilitation and Movement Therapy
Sports and Remedial Massage
Nutrition and Gut Health Coaching
Each programme and session is tailored to meet your physical needs and balances training around the demands of your busy life. Along the way, the journey is educational, achievable and, importantly, fun.
We promise you fitness, tailored to suit your individual needs.