Fulfil

your

fitness

potential

Method

Amelia Watts places you at the very centre of her approach, building a complete picture of your physiology, fitness goals and lifestyle. Her highly personalised, empathetic and encouraging manner is designed to cultivate trust and empower you to discover a fitter and healthier version of yourself.

Rehabilitation Specialist Personal Training

I am your Personal Trainer in Zürich

Amelia specialises in bridging the gap between acute rehabilitative care and a full pain free return to sport or life activities.

Services

Personal Training

PERSONAL TRAINING

Unleash your true power

REHABILITATION AND MOVEMENT THERAPY

Restore your active self  

Rehabilitation and Movement

SPORTS AND REMEDIAL MASSAGE

Accelerate your progress

Sports and Remedial Massage

NUTRITION AND GUT HEALTH COACHING 

Nutrition and Gut health

Nurture yourself from within

Client Testimonials

Testimonials

Amelia Watts has been our personal trainer in London for many years. She is an exceptional trainer and our lives and well-being are greatly enhanced by our sessions with her. Highly professional and with every attribute needed for her job we cannot recommend Amelia more highly - she helps you physically to make the most of your life with encouragement, enthusiasm, and expertise.

—Berenice and William Weston

Amelia is SO knowledgable, so kind, will always go the extra mile and has made a huge difference to the health of our family. I can wholeheartedly recommend her.

She has helped several members of my family with the diagnosis of allergy/intolerances to food and the recovery from gut infections picked up during travelling.

—Flora Saxby

My husband and I have been training with Amelia now for over 15-years and have benefited enormously over that time from her wide ranging skill set. Her impressive and ever-increasing range of qualifications means that she can offer a holistic approach to fitness and wellbeing: as well as the high quality personal training and extremely effective massages, her in-depth knowledge of the workings of the human body means we are able to receive expert advice on nutrition, lifestyle and any emerging health issues. She is also unfailingly cheerful and positive and is always a real delight to work with.

—Jenny Kelly

Our family has been training with Amelia for 13 years and I cannot recommend her highly enough. With her encouragement, I have achieved & maintained a level of fitness & health which without her would have been impossible. She is always cheerful & my sessions with her are high points of my days.

—Celia Greig

Can't say enough good things about Amelia! She is the most knowledgeable, positive, adaptable trainer I've ever worked with -- and she gets results! She got me back down to 7:10 miles and best shape of my life! Wonderful working with her.

—Kristin Kovner

I found Amelia when I was at an all time low with a back injury that meant I couldnt bend down to do my shoe-laces without being in agony. She quite literally saved me. Months and months of rehab work got me stronger than I had ever been and within a year, I was back at the starting line of a half marathon which Amelia ran with me. Since then she has got me through countless ironman triathlons, half marathons, swims, swim runs... I continue to get PB's across all disciplines and put that down to the focussed, specific, structured training plans that Amelia puts together for me. She is reliable, hard-working and fun to train with. I truly can't recommend her highly enough…

—Marcus Anselm

I write as someone who used to hide behind the horse in PE circuits and was overjoyed when my personal trainer at the gym cancelled a session. All that has changed with Amelia and, to my surprise, I now find myself trying to exceed the tasks she sets me. So she is clearly extremely good at motivation and her exercises are completely tailored to the individual (unlike the typical gym PT who does the same thing every session). I can't recommend Amelia highly enough.

—David Zeffman

Amelia is a consummate professional. She helped me with fitness, health and rehabilitation. I always found her to be fully informed on all health and fitness matters and ready and able to offer practical advice on how to get well, healthy and fit. She is friendly and easy going but always professional and always seeking ways to promote my wellbeing.

—Steve Townsend

Personal Training
Sports Remedial Massage
Personal Training
Nutrition health

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